One Bowl Wonders: quinoa

Come Clean

By Gina Caputo

Come Clean
This bowl is squeaky clean so if you’ve been feeling polluted lately, this healthy bowl is an easy way out. You mix quinoa and steamed cauliflower as a foundation and then bring steamed sweet potatoes and kale to the party. Top if off with a cool and creamy miso-yogurt sauce and sprinkle with hemp seeds that bring protein, fiber and omega fats! Coming clean’s not so bad after all!

Read more


It's All Greek To Me

By Gina Caputo

It's All Greek To Me
This one has been a staple in my kitchen for YEARS after I first had something similar at Boulder's Native Foods restaurant. They discontinued it but I've kept this one alive and well. If you love lemon, you're gonna LOVE this Greek inspired bowl!

Read more


You've Got The Green Light

By Gina Caputo

You've Got The Green Light
Normally I like to go for diversity in colors in my One Bowl Wonders but for fun I decided to try and see how many green things I could put together in a single bowl when I came up with the You've Got The Green Light bowl! Needless to say, this is one healthy ass bowl! Great to bring to parties for health-conscious folks.

Read more