One Bowl Wonders

Fall Harvest Salad

By Gina Caputo

Fall Harvest Salad
This versatile Fall salad takes advantage of Fall fruits and veggies like sweet potatoes, apples, pomegranates and kale. Keep it vegan or add a protein like roasted chicken, garbanzo beans or marinaded tofu. This can be a gorgeous side dish to any holiday feast too!

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Thai Coconut Soup

By Gina Caputo

Thai Coconut Soup
Thai-inspired soups always seem so perfect to me in the "shoulder" season in late Fall, where Summer is still fresh in your mind but the early mornings and late nights are feeling like winter. The coconut milk in them is like a nod to summer but their heartiness says, winter is coming. Enjoy this one, definitely a favorite in this household!

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Turn Up The Beet

By Gina Caputo

Turn Up The Beet
Beets bring some of that Earth energy to Fall - its time to get grounded! Beets are high in important vitamins and minerals, are thought to support athletic performance, are high in fiber and may support brain health! This One Bowl Wonder by Gina Caputo features the best of beets along with apples, dates and garbanzo beans!

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Instant Pot Coconut Curry Chicken

By Gina Caputo

Instant Pot Coconut Curry Chicken
We had a freak September snow storm and after eating lots of cool grain bowls, grills, tacos and salads, it seemed like an invitation to bust out the ole Instant Pot again! After just a little prep in chopping, this one pot wonder has that glorious combo of tomatoes and coconut milk, is a breeze to make and is full of flavor. It also invites innovation with other veggies and can be made omni or vegan!

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Salmon, Cilantro Rice & Avocado Crema

By Gina Caputo

Salmon, Cilantro Rice & Avocado Crema
I've always loved the cilantro rice from Chipotle so I started making my own a long time ago by copying what I saw them do! Adding fresh corn to it was an amazing uplevel and I'm always trying to get my greens to I started adding lime-massaged kale to it too. I use the avocado crema on SO many things, it's a great alternative to guac and goes exceptionally well with salmon!

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Get Stone(d) Salad

By Gina Caputo

Get Stone(d) Salad
Stone FRUIT that is! This is a double-protein summer salad that takes advantage of stone fruits like nectarines and peaches being in season! I'm loving the combo of fruit in my savory salads lately and this was my latest culinary exploration. The earthiness of the lentils goes so well with the stone fruit which also juices up the chicken! 

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Summertime Protein Power

By Gina Caputo

Summertime Protein Power
While I didn't originally intend to make this a One Bowl Wonder post, it go so much action on Instagram that I'm putting it here after all! It's a kicked up caprese salad that uses chickpea pasta AND chickpeas as well as that inimitable summertime fresh corn. Vegetarian protein at its best!

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Oodles of Zoodles

By Gina Caputo

Oodles of Zoodles
When zucchini is in season, this is a go-to for one of the fastest dinners around. The combination of lemon and herbs with al dente zucchini and just done shrimp is perfect on a hot day when you want to keep the stove and oven time to a bare minimum. It's light but satisfies. And leaves room for dessert!

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