HEALTH COACHING

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RECIPES

Gina's Stellar Ceviche

Few things satisfy me like this shrimp ceviche - it's light and fresh and packed with protein and veggies. It's perfect for potlucks, cookouts and game day where lots of party dishes can be out of synch with your health goals. If you're a citrus lover, definitely try adding grapefruit juice to brighten it up even more. You can eat it with a fork or use your favorite tortilla chips as spoons!

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Shrimp & Spicy Slaw

This is one of my 5 meals in rotation this summer. Minimal heat required to cook the shrimp indoors, grilling outdoors always works. The addition of the mango or pineapple adds a brightness to the slaw that just screams summer. It's high in protein and fiber, not to mention DELICIOUS! Find Your Five!

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Mexican Street Corn One Bowl Wonder

This delicious, high protein bowl highlights summer veggies like tomatoes, corn, bell pepper and avocado. The creamy dressing complements the carmelization of the corn beautifully. If you love elotes or esquites, you might love this riff on those flavors in this crowd pleasing, cookout friendly bowl. This was one of those fun experiments that ended up on the winner list!

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