One Bowl Wonders: vegan

More Than Meets The Eye

By Gina Caputo

More Than Meets The Eye
This may looks like nothing more than green spaghetti but it is LOADED with super greens and plant-based protein with some good fats to boot! As summer turns to Fall, some of us may be feeling the pull towards comfort foods. This fits the bill without sacrificing balanced nutrition. Did I mention it's freakin' delicious and super easy to make?!

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Summer's Greatest Hits

By Gina Caputo

Summer's Greatest Hits
If you could put all of summer's greatest hits into a single bowl, this would be it. Juicy watermelon meets tangy pineapple meets sweet corn meets creamy avocado all partying together on a bed a hefty romaine lettuce and garbanzos with party favors in the forms of salty pepitas and cilantro leaves. As August slides into September, this is a One Bowl Wonder to celebrate summer's bounty and the delicious things in life.

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Thai One On

By Gina Caputo

Thai One On
This was one of those OBWs that I had no major expectations about, just an experiment and then I freaked out on how delicious it is, no fewer than 79 times while we ate it. It was ridiculously simple for the depth of flavors and super satisfying texture too. One of those dishes that is somehow dense in satisfaction but light in your system?! Whips up in no time and can easily be made vegan!

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Come Clean

By Gina Caputo

Come Clean
This bowl is squeaky clean so if you’ve been feeling polluted lately, this healthy bowl is an easy way out. You mix quinoa and steamed cauliflower as a foundation and then bring steamed sweet potatoes and kale to the party. Top if off with a cool and creamy miso-yogurt sauce and sprinkle with hemp seeds that bring protein, fiber and omega fats! Coming clean’s not so bad after all!

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It's All Greek To Me

By Gina Caputo

It's All Greek To Me
This one has been a staple in my kitchen for YEARS after I first had something similar at Boulder's Native Foods restaurant. They discontinued it but I've kept this one alive and well. If you love lemon, you're gonna LOVE this Greek inspired bowl!

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Cherry Oh Baby

By Gina Caputo

Cherry Oh Baby
This gorgeous bowl of goodness is somehow both light AND hearty. Cherries, lentils, farro and walnuts? YES! And the celery keeps it super light and fresh. This is a new one to the OBW rotation and it's here to stay!

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You've Got The Green Light

By Gina Caputo

You've Got The Green Light
Normally I like to go for diversity in colors in my One Bowl Wonders but for fun I decided to try and see how many green things I could put together in a single bowl when I came up with the You've Got The Green Light bowl! Needless to say, this is one healthy ass bowl! Great to bring to parties for health-conscious folks.

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Soul Satisfaction

By Gina Caputo

Soul Satisfaction
This is like a hug in a bowl! The ricotta cheese (nut or regular) coats the noodles and then broiled broccoli, kale and garbanzo beans contrast perfectly with the creamy goodness of the noodles. The lemon adds just the right spark for this bowl to truly speak to your soul. This is a great one for when you've had a hard day and need a hug.

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