One Bowl Wonders: ginger

Thai Chicken Salad

By Gina Caputo

Thai Chicken Salad
I love how Thai food combines things I love like coconut milk, lime and cilantro.  I was craving those flavors and wanted a salad but needed something more substantial than just lettuce so I added some cilantro-lime basmati rice and basically made a chopped Thai salad with peanut sauce on top. It's a keeper!

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Balanced Breakfast Bonanza

By Gina Caputo

Balanced Breakfast Bonanza Bowl - Ayurveda Breakfast Bowl by Gina Caputo

When I make One Bowl Wonders, I love to combine flavors, textures and temperatures. When it comes to flavors, I try to include as many of the 6 Ayurvedic flavors as I possibly can. It is believed that the most well-balanced, nourishing meals reflect all 6 tastes: sweet, salty, sour, astringent, bitter, pungent (spicy). So when Kashi asked me to shift gears and make a breakfast One Bowl Wonder, I wanted to stay true to my process and combine hot oatmeal with cool, smooth yogurt and dry, crunchy Kashi as well as fold in all 6 Ayurvedic tastes!

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