One Bowl Wonders

By Gina Caputo

Cherry Oh Baby

By Gina Caputo

Cherry Oh Baby
This gorgeous bowl of goodness is somehow both light AND hearty. Cherries, lentils, farro and walnuts? YES! And the celery keeps it super light and fresh. This is a new one to the OBW rotation and it's here to stay!

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By Gina Caputo

You've Got The Green Light

By Gina Caputo

You've Got The Green Light
Normally I like to go for diversity in colors in my One Bowl Wonders but for fun I decided to try and see how many green things I could put together in a single bowl when I came up with the You've Got The Green Light bowl! Needless to say, this is one healthy ass bowl! Great to bring to parties for health-conscious folks.

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By Gina Caputo

Soul Satisfaction

By Gina Caputo

Soul Satisfaction
This is like a hug in a bowl! The ricotta cheese (nut or regular) coats the noodles and then broiled broccoli, kale and garbanzo beans contrast perfectly with the creamy goodness of the noodles. The lemon adds just the right spark for this bowl to truly speak to your soul. This is a great one for when you've had a hard day and need a hug.

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By Gina Caputo

Turmeric Coconut Rice

By Gina Caputo

Turmeric Coconut Rice
This bowl is vegan, gluten free and packed with protein via the edamame! It also includes the anti-imflammatory power of turmeric and tastes special but is so simple to make. A rice cooker is a One Bowl Wonder's best friend and this recipe pushed the edges of what you can put in one!

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By Gina Caputo

Lemon Vinaigrette

By Gina Caputo

Lemon Vinaigrette

Ingredients:

  • 1-2 cloves pressed garlic
  • 1 tsp dijon mustard
  • Juice of 1/2 to 1 lemon (depending on your love for lemon!)
  • 3/4 - 1 tsp sea salt
  • 5 cracks of black pepper
  • 6 Tbsp Extra Virgin Olive Oil (EVOO)

Helpful Tool:

  • Magic Bullet mini blender

Instructions:

  1. Put the first 5 ingredients into the magic bullet
  2. Whizz for 5 seconds
  3. Add 3 Tbsp of EVOO
  4. Whizz for 10 seconds
  5. Add remaining 3 Tbsp of EVOO
  6. Whizz for 15 seconds

Note: You can make this dressing in a bowl with a whisk. Just drizzle the oil in gradually (about 1 Tbsp at a time) and whisk vigorously between drizzles!

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By Gina Caputo

Basic Balsamic Vinaigrette

By Gina Caputo

Basic Balsamic Vinaigrette

Ingredients:

  • 1-2 cloves pressed garlic
  • 1 tsp dijon mustard
  • 2 Tbsp balsamic vinegar
  • 3/4 - 1 tsp sea salt
  • 5 cracks of black pepper
  • 6 Tbsp Extra Virgin Olive Oil (EVOO)

Helpful Tool:

  • Magic Bullet mini blender

Instructions:

  1. Put the first 5 ingredients into the magic bullet
  2. Whizz for 5 seconds
  3. Add 3 Tbsp of EVOO
  4. Whizz for 10 seconds
  5. Add remaining 3 Tbsp of EVOO
  6. Whizz for 15 seconds

Note: You can make this dressing in a bowl with a whisk. Just drizzle the oil in gradually (about 1 Tbsp at a time) and whisk vigorously between drizzles!

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