One Bowl Wonders: kale

Down To Earth

By Gina Caputo

Down To Earth
This earthy bowl works wonders for supporting you feeling grounded and stable amidst the winds of change, which makes it perfect for Fall. Lentils are an excellent source of vegetarian protein and have a great texture in soups and stews when you cook them right! The humble potatoes take the earthiness to an all new level - its like a hug in a bowl. This One Bowl Wonder can be made with sausage of various kinds, including tofu-based sausage or go without it!

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It's All Greek To Me

By Gina Caputo

It's All Greek To Me
This one has been a staple in my kitchen for YEARS after I first had something similar at Boulder's Native Foods restaurant. They discontinued it but I've kept this one alive and well. If you love lemon, you're gonna LOVE this Greek inspired bowl!

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Soul Satisfaction

By Gina Caputo

Soul Satisfaction
This is like a hug in a bowl! The ricotta cheese (nut or regular) coats the noodles and then broiled broccoli, kale and garbanzo beans contrast perfectly with the creamy goodness of the noodles. The lemon adds just the right spark for this bowl to truly speak to your soul. This is a great one for when you've had a hard day and need a hug.

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