Yoga Nidra
This Yoga Nidra can be used for a daytime recharge by sprawling out on the floor or made part of an evening wind-down ritual in bed. No need to keep your eyes open to watch the video, just enjoy the audio.
This Yoga Nidra can be used for a daytime recharge by sprawling out on the floor or made part of an evening wind-down ritual in bed. No need to keep your eyes open to watch the video, just enjoy the audio.
