One Bowl Wonders: EVOO

Remember Your Roots

By Gina Caputo

Remember Your Roots

I'm one of those people that orders the same thing EVERY time at my favorite restaurants. In this case, the Roots, Beans and Greens and Boulder's Tangerine is my go-to. This home version includes asparagus instead of greens for when it is in season and plentiful. Guaranteed to support your groundedness!

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Bean Feeling Spicy Lately

By Gina Caputo

Bean Feeling Spicy Lately
This spicy stick-to-your-ribs stew is super versatile. It can be made anything from vegan to omnivore and you have the power to adjust the spicy level to suit your tastes! This protein-rich stew is satisfying on its own for anyone eating low-carb but fresh bread makes a perfect partner too. Or serve it over rice or polenta! No matter what, don't forget the lemon juice at the end!

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Basic Balsamic Vinaigrette

By Gina Caputo

Basic Balsamic Vinaigrette

Ingredients:

  • 1-2 cloves pressed garlic
  • 1 tsp dijon mustard
  • 2 Tbsp balsamic vinegar
  • 3/4 - 1 tsp sea salt
  • 5 cracks of black pepper
  • 6 Tbsp Extra Virgin Olive Oil (EVOO)

Helpful Tool:

  • Magic Bullet mini blender

Instructions:

  1. Put the first 5 ingredients into the magic bullet
  2. Whizz for 5 seconds
  3. Add 3 Tbsp of EVOO
  4. Whizz for 10 seconds
  5. Add remaining 3 Tbsp of EVOO
  6. Whizz for 15 seconds

Note: You can make this dressing in a bowl with a whisk. Just drizzle the oil in gradually (about 1 Tbsp at a time) and whisk vigorously between drizzles!

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