HOME PRACTICE PATHWAYS

Choose your pathway...

I Want To Feel Grounded with Gina Caputo Online Yoga

I WANT TO FEEL GROUNDED

  • stability
  • steadiness
  • focused strength
I Want To Feel Relaxed with Gina Caputo Online Yoga

I WANT TO FEEL RELAXED

  • ease
  • release
  • lunar energy
I Want To Feel Uplifted with Gina Caputo Online Yoga

I WANT TO FEEL UPLIFTED

  • openness
  • flow
  • joy in movement
I Want To Feel Balanced with Gina Caputo Online Yoga

I WANT TO FEEL BALANCED

  • effort and ease
  • engagement and release
  • solar and lunar energy
I Want To Feel Activated with Gina Caputo Online Yoga

I WANT TO FEEL ACTIVATED

  • ignition
  • strength
  • solar energy
I Want To Feel Strong with Gina Caputo Online Yoga

I WANT TO FEEL STRONG

  • resilience
  • empowerment
  • solar energy
I Want To Feel Focused with Gina Caputo Online Yoga

I WANT TO FEEL FOCUSED

  • balance
  • presence
  • concentration