Flow Focus Feel

A perfect blend of vinyasa, alignment and Yin styles of Yoga that gives you a little taste of each.

This practice enables you to drop into the different energetics of letting go, re-focusing and dropping in to the present.

You might like to have a block for today’s practice.

For rent or download. 48 minutes.

Flow Focus Feel Yoga Home Practice with Gina Caputo Health & Wellness Coach