Eudēmonia Summit
This 4-day health, wellness and longevity summit brings together leading experts, trainers, innovators and brands for an immersive mix of cutting-edge science, practical education and real-world experience. Here, world-class talks meets movement festival meets wellness lab, with everything from fitness and nutrition to brain health, sleep, metabolic health, recovery and the latest wellness technology.
I'll be teaching my signature Full Spectrum Fitness, along with Lift Off: Weights For Women, leading a group run and moderating a scintillating panel on Embodied Intelligence. If wellness is a passion of yours, this is the place to be.