Daily Compass + Training Log Bundle

This bundle includes one Daily Compass Planner and one Training Log.

The Daily Compass Planner is an 8.5x11 notepad with enough pages for one month. It guides you to optimize your time management, time blocking and habit stacking to minimize overwhelm, stay focused and regulate the stress that arises when we feel our time and days are out of control.

The 50-page 8.5x11 Training Log includes sections for weight and reps as well as cardio and general notes about how you're feeling, why you chose certain things or goals for the day.

They're both powerful adherence and accountability tools, especially for anyone who loves lists and checking off lists. Each addition is a little celebration of completion, which supports you sticking to your training plan long term.

AND, writing by hand has a more powerful effect on your brain than an app does!