Jump Start Your Practice
This 30-day program re-ignites your yoga practice and reminds you of the impact a regular practice has on every aspect of your life. If you're feeling disconnected from your practice and its benefits and can't quite figure out how to start your engine again, Gina's Jump Start program is here to help.
It's simple, which is one of the smartest ways to get back into the groove. You commit to 30-days of practice that include 5 practices to cover the full spectrum, 2 rest days per week and reflective journal prompts for the 2 rest days.
Jump Start takes the thinking and guesswork out of the equation with Gina's curated selection of classes for you to get back into the practice rhythm you want for yourself.
Jump Start includes:
- 5 home practices, 4 are 30 minutes, 1 is 45
- 30-day Practice Calendar
- 10 journal prompts for Rest Day Reflection
Registration happens in 3 easy steps:
- Click NEXT STEP on this page (below)
- Then, enter your email address so we can get you the practice calendar and journal prompts
- Finally, click the link on that page to head to my Vimeo site where you'll complete your registration with payment and gain access to the practice videos!
YOU'VE GOT THIS.
