Earthly Delight

This practice is an embodied ode to our glorious planet Earth

We’ll move through a story of postures that invoke reverence, delight, care and celebration.

It’s an opportunity to celebrate being a part of life on Earth and in your earthly body!

You might like to have a block or two for today’s practice.

For rent or download. 49 minutes.

Earthly Delight Home Yoga Practice with Gina Caputo Health Coach