Self-Myofascial Release Balls

Inflatable self-myofascial release ball to support your tissues (fascial and muscles), your nervous system and your recovery! It can even support your digestion when used on your abdomen.

Your fascia generally responds better to slow, sustained, gentle pressure rather than forceful, quick techniques, allowing it to release tension, rehydrate, and become more pliable, all of which support your mobility.

• Coated with a non-slip texture film
• Supports up to 300 lbs
• Inflates by blowing into included straw, totally adjustable to your preferences
• Effective all over, including soft spots like your abdomen, neck and throat
• Lightweight and portable so you can take your recovery anywhere