Yoga Shorts: 5 Class Series

Back in the day I used to think only 90 minute practices “counted”. 

But over the years I’ve learned that short yoga practices can be powerful and effective when your intention is dialed in.

Rather than do a long practice or none at all, I created this series of Yoga Shorts so you can still practice, even on the busiest days.

Each one has a slightly different focus physically and energetically and you can make all of them your own by connecting with your why and what you need from your practice today.

For rent or download. 14-18 minutes.