Advanced Yoga Teacher Training

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Please note: All in-person Yoga Teacher Trainings have currently been paused due to COVID 19. 
At this time (July 2020), Yoga Alliance does not have a provision for a new, online-only or hybrid 200-hour Yoga Teacher Training, only that currently running programs may continue online.
As such, we are waiting to hear their final decision before we launch an online-only or hybrid program or something major changes with COVID 19.
Please add your name to this mailing list if you would like information on our 200-hour Yoga Teacher Training once a Yoga Alliance decision has been made and passed on to member schools like ours.

This program is for yoga teachers who remain dedicated to elevating yoga in their communities and in our industry, who are committed to a higher standard and have an unbridled passion for learning and serving others.

An educated and experienced yoga teacher is one who can hold safe space for students while they explore their potential on the levels of embodiment, psychology and spirituality. The Colorado School of Yoga and Gina Caputo stand for excellence in yoga education and our reputation is one that will imbue your students with a sense of confidence in your presence and skills. 

Our Advanced Yoga Teacher Training Curriculum includes:

  • Yoga History & Philosophy
  • Subtle Body Anatomy & Experiential Function
  • Ayurveda, the holistic health science associated with yoga
  • Pranayama & Meditation
  • Family Tree of Asanas
    • Anatomy & Physiology
    • Relationships
    • Alignment
    • Intelligent Adjustments
  • Integrated Vinyasa™ Sequencing which is in alignment with HaTha Yoga philosophy and Natural rhythms
    • Specialty Sequencing/Teaching
  • Psychology of Teaching Yoga
    • Ethics
    • Trauma Sensitivity
    • Holding Safe Space
    • Authenticity
  • Business of Teaching Yoga
  • Practice Teaching & Finding Your Voice


All applicants must have already completed a 200-hour Yoga Teacher Training and have a minimum of 3 years of consistent practice, including a current, regular practice and a minimum of 2 years of teaching since completion of your 200-hour Yoga Teacher Training. Our application process allows us to mindfully select applicants that are prepared for the rigor and depth of this program and can work with a tight-knit group of peers who share a similar experiential foundation. Our goal is to create a space where teachers can thrive with a high level of proficiency.

 Requirements for completion:

  • Read through our prospective student packet
  • Complete the application 
  • Attend all required sessions
  • Complete all online programming and assignments in between the immersions
  • Complete a final project

Dates: All in-person Yoga Teacher Trainings are currently paused due to COVID 19

Registration process:

  • Submit your application 
  • Once your application is approved, you may proceed with registering for the program
  • Choose a payment method – all payment options include a non-refundable $500 deposit
    1. Pay in full
    2. Pay a deposit, then one balance payment later
    3. Pay a deposit, then pay balance in installments (payment plan)

 Included in the cost:

  • An extraordinary yoga education led by two broadly and deeply experienced teachers, Gina Caputo, ERYT-500 and Tracey Garcia, ERYT-500
  • A gorgeous, full color, 400+ page Teacher Training Manual and full color Anatomy Workbook
  • All online programming and courses required for the training
  • Personalized and customized feedback from the lead teachers
  • Individualized attention via one-on-one teacher coaching sessions during immersions
  • Online community space for connection between immersions
  • A yoga family for life

Interested but not ready yet? Subscribe to the Advanced Teacher Training email list and we'll let you know when future programs go live!