Nectar of the Moon: Lunar Arts of Yoga
The Lunar Arts of yoga offer us the opportunity to regenerate, restore, nourish and heal schisms in challenging and troubling times. Our cultural embrace of the more solar practices of Hatha Yoga has been powerful but the spirit of Ha-Tha Yoga is actually balance and unite the polar energies within us. As yoga teachers, we have a rare opportunity to guide people to connect with and appreciate the qualities associated with the lunar current: receptivity, relaxation and ease through intelligent and intentional practices.
Dates: Fri-Sun, May 1-3, 2020 at Meraki Yoga in Fort Collins, CO
In this training, we'll explore ways to meet people where they are and invite an exploration of how to transform stress and tension and restore feelings of vitality and capacity.
We'll learn the wisdom behind and practical application of:
- Anatomy of Stress
- Autonomic & Enteric Nervous Systems
- Pranayama and Stress
- Macrocosm/microcosm awareness
- Elemental Asana
- Lunar Yoga Sequencing Techniques
- Slow Flow Vinyasa
- Yin Yoga vs. Restorative Yoga
- Yoga Nidra
Not only will this weekend be personally insightful as a way of bringing more of these practices into your own full life but will also highlight the ways you can thoughtfully fold these practices into your existing teaching.
While primarily created for current yoga teachers, this weekend is also open to curious practitioners and those who want to craft a self-guided home practice.
Location: Meraki Yoga Studio, Fort Collins, CO
Dates: Fri-Sun, May 1-3, 2020
- Friday 5:00-9:00pm
- Saturday & Sunday 10:30am-7:30pm
$340 Earlybird before 3/1
$385 Regular after 3/1
Includes a full color manual
This course is 20 hours of professional Continuing Education Units (CEUs). It is designed to build from one topic to the next so it must be taken in its entirety, individual days are not available.
Refunds are not available for this course for any reason but your registration is transferrable to another attendee should you choose to gift or sell it to them at cost. Continuing with registration indicates your acknowledgement and acceptance of our refund policy. Thank you!