200-Hour Yoga Teacher Training

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Join Gina Caputo for this 200 Hour Foundational Teacher Training program in partnership with Meraki Yoga Studio in beautiful Fort Collins, CO. This is an empowering and dynamic approach to the art and skill of learning, living and teaching Integrated Vinyasa™ Yoga. It is a yoga practice rooted in intelligent, natural evolutionary patterns and emphasizes the subtle inner work we access via our physical bodies and movement. It unifies the polarities of alignment and flow, anatomy and energetics, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, and work and play. More than simply a style of yoga, Integrated Vinyasa illuminates our relationship with Nature, our interconnectedness and an energetically sustainable approach to living fully.

Immersion 1 - Sept 11-18, 2020
Online: Sept 19-Nov 15, 2020
Immersion 2 - Nov 16-23, 2020 
Co-teacher: Tracey Garcia
Assisted by: Rachael Butts and Adrienne Hoxmeier

This Yoga Alliance Registered Teacher Training program is appropriate for aspiring teachers with a minimum of 2 years of consistent yoga practice. This exceptional training begins at the source and roots of yogic tradition, and unfolds progressively as a means to understand its modern context, and to teach the modern practitioner from a place of relevance and connection.

Over the course of these 2 immersions and the online coursework in between, you will learn how to teach artful and meaningful yoga classes through a study of yoga history & philosophy, anatomy & biomechanics, alignment & energetics, evolutionary sequencing, effective cueing and sensitive assists, sourcing and weaving intention and cultivating your unique voice in a safe and supportive collective. This comprehensive program will empower you with a broad and deep base from which to live and confidently teach yoga with skill, creativity, confidence and authenticity.

Interested students must have 2 years of a current and consistent yoga practice and a strong desire to be of service to others as a yoga teacher.

Please read our Prospective Student Packet before applying.


    7:00am - 5:00pm


    $2700 Earlybird before August 1, 2020, $2850 Regular after August 1, 2020

    Included in the cost:

    • 200 hours of extraordinary yoga education led by Gina Caputo, ERYT-500, the founder of the Colorado School of Yoga.
    • A gorgeous, full color, 400+ page Teacher Training Manual and a full color Anatomy workbook
    • All online programming and courses required for the training
    • Online community space for connection and feedback between immersions
    • CSOY Alumni membership
    • A yoga family for life

    An educated and experienced yoga teacher is one who can hold safe space for students while they explore their potential on the levels of embodiment, psychology and spirituality. The Colorado School of Yoga stands for excellence in yoga education and our reputation is one that will imbue your students with a sense of confidence in your presence and skills. 

    Our 200 Hour Integrated VinyasaTM Curriculum includes:

    • Yoga History & Philosophy
    • Subtle Body Anatomy & Experiential Function
    • Meditation
    • Family Tree of Asanas
      • Anatomy & Physiology
      • Relationships
      • Alignment
      • Effective Cuing
      • Intelligent & Sensitive Assists
    • Integrated Vinyasa™ Sequencing which is in alignment with HaTha Yoga philosophy and the Natural rhythms
    • Psychology of Teaching Yoga
      • Ethics
      • Trauma Sensitivity
      • Authenticity
    • Business of Teaching Yoga
    • Practice Teaching & Finding Your Voice

      Location for immersions:

      Meraki Yoga Studio
      2620 S Timberline Rd #110
      Fort Collins, CO 80525

      If you're coming from out of town, there are hotels and AirBnBs in the area and we can help!

      Registration process:
      • Submit your application
      • Register for the program to hold your spot
      • Make payment(s) – both payment options include a non-refundable $500 deposit 
        1. Pay In Full
        2. Deposit Now - Balance Later

      NOT READY YET BUT INTERESTED? Sign up here for us to email you about the next 200-hour Training!

      Payment options:

      You will have the following payment options when you register:

        • Pay in Full - Complete your reservation for this training in one payment. This includes a non-refundable $500 deposit to reserve your spot in the training.
        • Deposit Now - Balance Later - Submit a $500 non-refundable deposit now. Return later to make a single remaining Balance payment (not installments).
      Not included: Airfare, ground transfers, lodging, meals and Partial.ly installment plan fee

      Cancellations and refunds:

      Please thoroughly read our entire cancellation & refund policy. You will be asked to acknowledge and agree to its terms in your application as well.

      Key dates regarding refunds: 

      • Refunds can be issued for cancellations made prior to July 11, 2020, minus the non-refundable deposit of $500.
      • After July 11, 2020, 50% of payments made in addition to the $500 deposit are non-refundable.
      • After August 11, 2020, all payments are non-refundable. We cannot make exceptions regardless of the circumstance and deeply appreciate your understanding.

      Before you register for this program, please ensure that you can fully attend both training immersions and complete the online coursework in between. We know that extenuating circumstances beyond your control sometimes arise that may prohibit you from attending in full, but due to the format of the training and the group cohesion process, we are unable to offer partial completion or a transfer to another program. 

      If you would like to join the Colorado School of Yoga’s exceptional 200-hour Yoga Teacher Training, please register and complete the online application. Should you not be accepted into the program, you will be refunded 100% of any payment made. If you have any questions about this training or the application process, please contact us.

      Travel considerations:

      Airfare and ground travel is the responsibility of the participant. The closest International airport is Denver International Airport (DIA). 

      There will also be a private Facebook Group for this training where you can meet your fellow participants and coordinate rideshares and roommates for the duration of the program!