I'm grateful you're here! I teach an accessible form of yoga called Integrated Vinyasa™ which is a yoga practice rooted in intelligent, natural evolutionary patterns and emphasizes the subtle inner work we access via our physical bodies and movement. It unifies the polarities of alignment and flow, anatomy and energetics, engagement and relaxation, outer and inner, focus and release, structure and spontaneity, and work and play. More than simply a style of yoga, Integrated Vinyasa™ illuminates our relationship with Nature, our interconnectedness and an energetically sustainable approach to living fully.

My intention is to foster a sense of unity through yoga by sharing my twist on this universal body language with curious yoga adventurers everywhere. I believe we expand and evolve by exposure to new places, people, rituals and environments and so I intend wherever I go, to simultaneously offer and create the opportunity for us each to broaden our view of this rich experience that is living.

My practice, my teachers, and my students have inspired me towards this jumping off point and it is with great gratitude, deep humility and unbounded passion that I offer all I have learned to all who are interested and curious.

You can also connect with me via email (see below) and social media to stay up on the always fluctuating sources of inspiration!

Yours On The Loose, G

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If you're interested in working with me, here are some fun offerings we can explore together:

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If you want to get in touch, here's what you need to know:

email: use my email page
facebook: yoginiontheloose

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